Bodybuilding supplements containing colostrum have also been linked to reduced blood levels of creatine kinase, an enzyme released by muscle cells when they are damaged.
Since serum creatine kinase levels are often used as an indicator of muscular damage incurred through excessive exercise and bodybuilding, their reduction in these studies seems to indicate that colostrum bodybuilding supplements also serve to decrease the severity of muscle trauma usually associated with these activities.
Farrell Seah
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